Antioxidant light but hearty salad. The body he was so excited!

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This salad is usually all so excited! ;) It pleases both us and you, and hungry eyes! And it has done it easily, sliced ​​vegetables and everything!

Ingredients:

1. Cherry tomatoes (5 pieces) they contain chromium, which helps to quickly satisfy hunger.

2. Sweet pepper (Pieces 1) improves metabolism

3. Linseed oil (2 tablespoons) saturates Omega 3

4. Black pepper and red pepper (2 pinches) PDE It increases the absorption of nutrients, and KP increases peristalsis

5. Chickpeas (10 pieces) vegetable protein, a good substitute for meat

6. Greens (arugula, dill) p. removes fungus from the body, and at. cleans the kidneys.

7. Sea salt (pinch) kills germs

Cooking method

Soaked in water chickpeas (chickpea) for 4-5 hours to he activated and swollen. Took all the vegetables and herbs, washed, rubbed with a cloth or dry. Put on the table a plate, cut into 2 halves of cherry tomatoes, pepper thin slices, chop fresh herbs, pepper and salt the added chickpeas, poured oil and go!

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antioxidant salad
antioxidant salad

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