Rejuvenating salad "Superfud"

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This salad completely provides the body with useful substances (required daily norm of vitamins and minerals). It improves health, appearance and gives a burst of energy. Done this wonderful salad based superfuda mango. Mango, of course, there are better and preferably every day (you can only eat them and get everything you need!), But for someone it is pricey and if you want to save, that is an option to make a salad with it, which will be added more and purifying effect due to the apple, carrot and pear fiber. Make a mango salad.

Ingredients:

1. Mango (1 pc)

2. Carrots average (1 pc)

3. Pear (2 pcs)

4. Apple (1 pc)

5. Cinnamon (pinch)

Cooking method

All washed and prepared for salads. Mango is better to choose a ripe, it should be soft and reddish, then it is much (incomparable) tastier than underripe (this comes more often), reminiscent of the taste of sunflower pulp. Taken out of a giant mango bone (you can put it in a pot with soil to grown mango tree;), cut the flesh cubes, nasochili torochke on a large plate of carrot, apple and pear, sprinkled with cinnamon, stir and enjoy appetite! Mango salad lends a chic oily-sweet flavor.

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Mango salad "Superfud"
Mango salad "Superfud"

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