As you know alkaline foods bring us health (is greens, vegetables, fruits ...), and the acid takes it (the meat, milk, bread, coffee, sugar, salt, etc.). Who is going to do a green cocktail of alkaline foods.
Ingredients:
1. Lemon (squeezed juice of a quarter lemon) lixiviant, although sour
2. Ginger (1x1 cm piece) clears the gastrointestinal tract by bacteria
3. Dates (3-5 pieces) as a sweetener, useful for the brain
4. Spinach leaves (3-5 leaves) a large number of vegetable protein
5. Celery (1 stalk) for strong bones
6. Peppermint (3-4 leaf) expands blood vessels
7. Water (3 cups) diluent
8. Chlorella powder (1 teaspoon) can not, but this alga provides energy!
Cooking method
Prepared foods to cook. Washed spinach, mint (by the way, it can germinate and winter, put a sprig in a glass of water from her roots grow back and you can stick in a pot with soil) purified from ginger root skins, celery from the film, dates from the bone (which, as previously alga is better to soak in the water for 3 hours to revive). Piled everything in a blender, add room temperature water, lemon juice dripped, kink, poured into a glass and let the green cocktails come into your life at any time of the year! ;) Enjoy eliksiroraspitiya!
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