Chickpeas (chickpeas) cleans the body from unnecessary accumulations and most importantly eliminates the deposits in the intestine. Intestine - is the root, and a root, and the tree is! Many people suffer from dysbiosis and by putrefactive processes occurring in the body are manifested all diseases. Therefore, it is necessary so often say that first of all it is necessary to restore order there. But chickpeas works in reverse if its just to cook it just like an ordinary pea score intestines and cause flatulence! It is necessary to use it a little differently in poluproroschennom raw and not drink any liquids. We would like to chickpeas delicious state.
Ingredients:
1. Nut (half a glass)
2. Water (1 cup)
Cooking method
Take the chickpeas for germination in a specialty store HLS (that he was bioactive). Soak chickpeas overnight in warm water, and the water in the morning pour out, rinse, night once more rinsed with water and leave until the next morning. When the chickpeas well podnabuhnut beans and cooked to germinate, they need to have a little dry on the cloth and use long straight from the tin. You can eat it in one way or make mashed chickpeas, or mixed with herbs, spices, avocado, pour the oil and get a delicious salad. Chickpea - a vegetable protein, and it is not combined with meat, but it goes well with mushrooms. Options chickpea cooking without cooking and frying, that it retained the useful properties have only to include fantasy! Successful implementation of chickpeas in your diet!
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