A strong cocktail to strengthen teeth and bones. calcium +

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All so drink milk, eat curds and slivochek, and the problem of brittle bones somehow remains dentistry is thriving... Why is that?! Yes, because they have the right to drink milk with a high content of easily digestible calcium, for example, sesame. After all, in white sesame calcium is many times more than in a normal animal milk. We make sesame milk and at the same time cocktail to strengthen teeth and bones.

Ingredients:

1. White sesame seeds (one-third cup)

2. Banana (1 banana)

3. Water (2 cups)

Cooking method

They took seeds white sesame seeds, soak them overnight in water, so that the seed has been activated. Morning shifted softened sesame seeds in a bowl of a mixer, dolili warm water, remixer thoroughly, then strain through a strainer of sesame cake, we got white milk (it is not particularly tasty), so continue to mix it with a banana and a delicious cocktail ready! At its regular use significantly improves the condition! Sesame mood, friends!

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