Those who have read the book Arnold Ereta "Bezslizistaya diet" will understand what is at stake. For those who are still "in the tank" briefly explained. The fact is that modern food mainly consists of slime products (refined foods, boiled, fried ...), and the majority of people have from this health problem as this mucus builds up and envelops the intestinal villi, it does not absorb the nutrients of the entire efficiency that is still sometimes ingested (eaten apple and all the pipe!) and more or that it actively breed bacteria, causing a person symptoms.
Periodically, the mucus is trying to get out of the upper respiratory tract as a runny nose and cough, but people extinguish these efforts, calling it a disease (common cold). And in fact, the disease - this is the recovery of a person, and before that was not healthy, and then came the cleaning days, when the body has perenapolnen all good (immunity depressed putrefactive microflora and fermentation), and the body can no longer tolerate it, including the process self-cleaning.
It would be nice to come already to ensure that the stop clog the temple of the soul, then, and do not have to carry out all sorts of fancy on this day cleaning. Now the most common inscription on product labels: "It does not contain gluten!" What is gluten? It is a powerful slizeobrazovatel! Make a useful blend that displays these harmful accumulations of mucus from inferior food.
Ingredients:
1. Green buckwheat (one-third cup)
2. Yogurt (cup) is better without!
3. Ginger powder (2 pinches)
4. Honey (1 tsp)
5. Oatmeal, but not fast food, and rolled oats (2 tablespoons)
+ You can add 5 prunes, and then do the fire, but can do without them!
Cooking method
In the evening took the green buckwheat, it is biologically active because live, sold for sprouting without roasting (and can be brown, but realize that it is already subject to a heat treatment, many have no idea about this). Poured buckwheat in a coffee grinder and slightly twisting the turned in buckwheat flour, meal (same make and oatmeal). Interspersed in half-liter jar and poured yogurt (for those who have the body already is clogged to milder intoxication has passed, and all the mucus faster output, of course, without yogurt), add ginger root powder (or can be grated ginger) and honey (if you wish, and prunes) mixed. Put in the refrigerator to this mixture was swollen in the morning (left in the jar 1,5 cm -2). In the morning on polutoschak can eat it (putting on sun warm or doused with hot water and drain to make it more pleasant). Waking up to drink in small sips during the 20 minutes 2-3 glasses of warm water (shower to the intestine from yesterday's feast), and then to use this mixture.
Now such a mixture is desired breakfast within 10ti days. Here in this living form buckwheat really useful. And everyone says, "Buckwheat is useful! Buckwheat is useful! "And they themselves take it and cook and get an additional portion of deposits in the intestine (boiled as it is not absorbed, and long displays scores intestine), and in live form and even with kefirchik clears! There is a difference?! So it acts as a fiber. They also say that yogurt should drink at night... But the body at night for a long time is stationary and a night yogurt becomes slime product. It's better to drink a vegetable fiber and in the morning! Enjoy the use of a long time friend of buckwheat in a new way, po- healthy!
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