As is known, tasty raspberries contains (as in berries and the leaves), Salicylic acid - natural aspirin, and more, it turns out that divine berry strengthens blood vessels, eliminating the "bad" cholesterol, lowers blood sugar levels, has antibacterial properties, improves the functioning of the heart, kidneys and bowel. We make a raspberry mousse and let all the bears will be jealous!
We gathered ripe raspberries and best bought in the market, so as not to meet Potapich! After all, he is very fond of her and guards and all avid berry saw animal tracks in Malinniki, and many have heard the warning growl: "Like, I did not sow did not plant and gather prishagal someone else!" ;)
Like a bear eating raspberries. Misha out of the claws, daggers nominated delicate fingers, which he collects Malinka and eats, and after sowing everywhere. Yes! And there are new Malinniki. Now you know everything! (It's a small digression, to fill more valuable raspberries!) Let's go back to the preparation of raspberry mousse.
Ingredients:
1. Raspberry (cup)
2. Banana (1 piece)
3. Black currant (1 tablespoon of berries)
4. Flax seed (1 tablespoon)
Cooking method
Rinse raspberries under running water, lightly crushed to give the berry juice and a blender to cope better with the total weight. Dipped it in the blender cup, add large slices of banana, black currant (for a pleasant acidity to the sweet banana and Malinke!), Flax seeds (pre-soaked overnight in water). Pressing the start to 15 seconds and adjusted to a uniform red mass. Arrange in a cup! Raspberry bliss and perfection itself! Let you will have no life, and raspberries without the bad cholesterol! :) great mood, friends!
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