This salad is rich in fiber! Microflora rejoices when the master indulges her this salad! He is just, including salads champion!
Ingredients:
1. Apples (average 5-10 pieces)
2. Carrots (3 medium pieces)
3. Cabbage (one-third of the average male)
4. Linseed or mustard oil (3 tablespoons)
5. Red pepper (a pinch)
6. Garlic (1 clove)
(And if + beets, then all the fire!)
Cooking method
They took all of the components and a large deep dish. Washed apples, carrots, and garlic, rubbed on a coarse grater, finely shredded cabbage, pepper was added, stirred, filled with oil and can eat immediately while it will not have disappeared nutrients (iron, apples and salad quickly stands dark and does not look all that well, it's nothing terrible). Bon appetite and cleanse!
Everything is natural, it is not ugly! Yes! (Excuse me for being not very nice the whole thing sounds, but obedalovo and purification always go hand in hand! Food-poo. Shit-eating!!! What's really nothing to be done!? Love to guzzle, love and cleaned! Well, ideally, of course, any byakoy never filled, it was not necessary then to think how cleaned out!) A great mood, and empty! ;)
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