These sweets are good because they are completely without heat treatment and they do not spread harmful additives such as sugar, margarine, white flour, preservatives, antibiotics and so on. Do syroedcheskie carrot-coconut truffles!
Ingredients:
1. Coconut (half cup)
2. Coconut oil (3 tablespoons) is possible without
3. Carrot (1 large)
4. Flax seed (one-third cup) can not
5. Carob (2 tablespoons) is possible without
6. Oatmeal (half cup) is possible without
7. Banana (4 pieces) suitable for gluing and replaces coconut oil
8. Orange peel (from orange halves)
(This is more complexity; the recipe and you can make it easier to miss some of the components)
Cooking method
Took oatmeal, oat flour was converted to the (oat flour) and flax seed milled in a blender to flax flour. Mix two oat flour and flax + add carob. Next, take the coconut meat (freshly removed from coconut), rubbed on a fine grater, turning it into chips (or have already finished coconut, but it turns out tastier with fresh live). Rubbed on the finest grater carrots and mixed together two chips carrot and coconut + add grated on a fine grater orange peel (it will give truffles perfume!). Now we made from banana banana puree (treatment for truffles). In carrot and coconut added oat flour and linen glued banana puree or coconut oil. Now the whole is rolled up into a bun and put in the refrigerator for kulochke 2 chasa to solidify and soaked oat flour and podnabuhlo. Further Rolling cooled mass into beads and attach form truffles. It is important to eat them fresh, as these syroedcheskie truffle perishable product, and more than a day in the refrigerator to keep it is not desirable. Enjoy your tea!
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