Discover the new pub! This porridge is based on fresh living zucchini is very delicious and healthy. A tavern, though it seems at first glance, the modest vegetable is considered a vegetable youth and beauty! Useful substances contained in the pub a beneficial effect on the skin, keeping it young and prevented from premature aging. and even zucchini great effect on the gastrointestinal tract and is the best bait small children. Zucchini cleans the body, and outputs the slag, and when the cleaning body and young inside, it is immediately evident and externally. Zucchini - it is super vegetable and the result of it, it says, on the face! But it is active only when eaten in the living, and not heat-treated form (fried, pickled, baked zucchini does not work!)
Therefore, we will do a live rejuvenating porridge of zucchini is not cooking it, to not mess climbed from all slots as in the famous cartoon "Masha and the Bear!" Remember? And what views in YouTube scored the funny clip seen!!! We learn this lesson from the movie and will learn to cook not just mush like this Masha Medvedev to not upset Misha and his digestive tract!
Ingredients:
1. Zucchini (piece of 5x5 cm)
2. Strawberries (5 berries) is possible without
3. Cherries (berries 5) is possible without
4. Gooseberries (5 berries)
5. Banana (1 pc)
6. Flax Seed (2 tablespoons)
7. Hercules (Cup third) can not
8. Spinach (3-leaf)
Zucchini, strawberries, cherries, gooseberries, flax seed, spinach - all of them rejuvenate, and heals, but in interaction with each other effect is enhanced!
Cooking method
With evening soaked flax seed and oatmeal separately in cold water to activate. On the morning of washed berries, fruits, herbs. Clean the skin from the pub (although it is possible that all the value is in the shoes!). We personally clean, tried not yet been shelled. Zucchini cut into 4 pieces, put in a bowl of a blender, water was added activated oats, flax, washed strawberries, cherries without seed, gooseberry without rims, crumpled spinach and banana. Bananas in general all good comes! He can and zucchini raw gobble! Killed in a blender, spread out in small plates (if it considers that it is not enough sweet, you can sprinkle a little Medcom)
Discovered anew zucchini! But it's nice to have a biologically active food with zucchini alive who does not even feel and an excellent filler! Bon appetit and rejuvenation!
And before you eat zucchini raw or only baked, in soups and vegetable stew? Share in the comments how you went to the fresh vegetable miracle!
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