It is useful to cream of wheat germ in the studio! They contain everything necessary for life vitamins and minerals. This is truly a wonder of nature. Golden wheat carries with it so much solar energy! It's like the sun on our table!
Ingredients:
1. Wheat germ 3 days (glass)
2. Water (glass)
Cooking method
To begin germinating wheat. It is very easy to germinate. We took the grain to germinate (and underline the seller, otherwise vparyat dead corn), filled with water at night, the grain swells, water leaked in the morning and wheat covered with a damp cloth. A day later, it again rinsed with water and covered with a cloth. 2-3 days will have sprouts. Everything can be made from cream of wheat. We took blender, loaded to sprouted grain (pre-rinsed his). Dolili water, whipped, strain and a thick fatty cream of wheat! Less water = thick cream, if more water, we get wheat milk, which is also good! Enjoy your enjoyment vegetable protein!
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