Now you will learn the recipe tasty and useful at the same time the ice cream without harmful additives! Yes, there is a useful ice cream! Cheers cheers! And it is not that just like a piece of ice fruit ice, and the same tender as the real ice cream in consistency! Go!
Ingredients:
1. Banana (4 pieces)
2. Carob (tablespoon)
3. Strawberries (half a glass)
4. Currants (half a glass)
5. Coconut milk (4 tablespoons) is possible without
How to make fruit ice described here.
You can make ice cream on the basis of a banana, playing the role of a natural emulsifier and sweetener, and other favorite berries, fruits and nuts, not only those that are provided in the this recipe. Delicious ice cream is obtained with blueberries, blackberries, mint, vanilla, peach, plum, apricot, avocado, pistachios, almonds, peanut butter... Variants of ice cream is actually quite a lot, and to catch the idea of a new taste, just enough to peek at the usual assortment of ice cream.
A method for preparing useful cream
We put bananas in the freezer for 3-4 hours (peeled and cut into large kruglyashami). Stone got frozen bananas put into a blender (if it has a function of splitting ice), add the coconut milk and vzblenderili. Under Get scented mashed banana into 4 parts. The first part of the banana puree mixed again with a blender and turned Carob chocolate ice cream. The second part of the mass of whipped banana with strawberries. There you are Strawberry ice cream!The third part with a currant. Done currant ice cream. The remainder of the banana puree left without all happened just banana ice cream. (In my opinion it is very tasty!) If the blender is rather weak, the first vzblenderili usual banana pulp, mixed it with the proposed above ingredients and put in four plastic cups in the freezer, and then thawed ice cream again killed in a blender, spread out in small plates, sprinkled with hazelnut chips (or no dusting) and can be eat. Now you know how to make vegetarian delicious ice cream! Bon appetit, my friends!
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