Oh, how wonderful mint flavor!
The smell and taste of mint like almost all without exception.
And what is the use in mint aunt?! ;)
1. Mint has antiseasick effect, so in the car when driving fast, and when flying by plane, many people eat mints!
2. Peppermint helps to establish digestion and remove flatulence
3. Mint eliminates the headache (migraine) due to the vasodilating effect
4. Peppermint has anti-inflammatory effect
5. Peppermint is used for oral hygiene and breath freshening
As is known mint has a calming effect and causes drowsiness, so it is better to eat in the evening hours!
Cooking mint nightcap.
Ingredients:
1. Mint
2. Water (60 degrees)
Cooking method
Putting mint leaves (possible with stems), washed, spread on dry cloth for 15 minutes to dry.
Put in a blender, pour half the hot water, but not boiling water, so as not to destroy all the vitamins that are in mint.
If desired, to enhance calming effect, you can add more and oregano, but can do without.
Turn on the blender for 10 seconds, strain through a strainer and chic mint flavored drink is ready for use! To drink it is desirable until toplenky! It is drunk hot to pleasant evening, and summer day can be and something poprohladnee! Peppermint is just and has a cooling effect!
As opposed to simply brewed in boiling water, tea from mint, mint in a beverage retains all the nutrients and all good is in our circle. Almost waste-free production!
Enjoy drinking mint drinks and light sleep!
Subscribe to the channel and will soon be more than a few mint retseptik!