Fast food of young zucchini - Fritata

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- You fire?
- We.
- Then I fry the zucchini.
They speak:
- We do not fry. We stew.
- Well, then simmer!

young squash In spring tender and very tasty, you can eat them with a thin skin. So they come in a number of fast recipes. Zucchini phenomenal property that he is friends with almost all of the products, only emphasizing their taste.

INGREDIENTS
young zucchini 3 pcs.
garlic 1 clove
hot pepper 1 pc.
eggs 4 pcs.
Cheese 150 g
green onions
salt, pepper, vegetable oil

Omelet with cheese and young courgettes

Grind chives, garlic and hot peppers.

Slice the zucchini arbitrary shape.

Loose salt and eggs.

Heat the pan, pour vegetable oil, add the chilli and garlic. At the same time, turn the oven and heat it to 180 ° C degrees. If there is a grill, then only the grill.

The fried onion pepper with garlic add zucchini, heating to keep the average.

After zucchini browned, add the green onions.

Pour the egg mash zucchini and grate the cheese on top.

Send the pan in the oven for 5-7 minutes.

If there is no oven, close the lid and leave the pan on the stove at minimum heat until melted cheese.

Details and nuances of the preparation, see the video clip.

I wish you bon appetit!

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