I have always been confident that milkis the easy nutritious food for the children, the sick and the elderly.
"A person milk to drink harmful. Only young animals can drink milk "-povedal my allergist.
What's wrong with milk? Us from childhood inspired parents and grandparents that milk is useful!
In milk, a lot of nutrients, rich in vitamins, minerals, calcium, iron, vitamin D-3, milk fats and belki-necessary for our health.
"People over the years have adapted evolution only drink milk, but, unfortunately, not all!"
Here are 4 scientific fakta- why not everyone can drink and digest milk.
1. Milk can cause allergies.
Whole milk is very strong allergen. Therefore, for children up to the doctors categorically forbidden to drink milk, especially farming. There are cases when the parents give the child milk, confident in his favor, and do not realize that the child has a severe allergy to it.
Milk contains lactoselactic sugar, which causes allergy.
2. 100% whole milk intolerance to different indigenous inhabitants of Africa, Japan, China and the Republic of Karelia.
They do not have a birth fermentationlactaseWhich is responsible for the digestion of milk.
Once in the stomachs of Africans and Asians, the milk can not fold and is not digested.
3. Unfortunately, it does not benefit our milk and Russians.
Near 40% of the population our country can not drink milk.
This happens due to the fact that we are ill, we begin to take antibiotics. They even do serious harm to our gut microflora, killing him along with the infection all living microorganisms and useful "lactase" including.
Some people milk simply can not tolerate because of their genetic characteristics.
4. In the animal world, no one to be old milk does not drink.
Recently, studies conducted, scientists scored trevogu-
"Milk can not drink the elderly!"
Especially under the ban Packaged milk. It is no secret that such milk maker can add milk. It then lies the danger.
In industrial drying at high temperature processing occurs the oxidation of fats in the milk and formed Oxysterol. Some people believe that they are the precursors of the pathogenic processes in the body and contribute to the development atherosclerosis.
"All that is in milk is useful only offspring of animals! Once they are able to absorb those vitamins and nutrients that milk provides. So the way nature intended! "
The arguments were very weighty for me to ponder.
And how you think, if you can drink milk?
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