Today I continue my brand section titled "Mind otesh". At this time, in this section I will discuss how to cook mackerel bank tasty, quickly and without problems. The recipe has repeatedly tested in practice, and mackerel in the bank became a regular dish on my menu! As always enclose step by step cooking instructions.
1. My and disemboweled mackerel (2 pcs), You can immediately cut into chunks, but personally I like to do fish fillets, boneless, so I cut the fish along the ridge removed all the bones, cut into pieces and salted.
2.Onions (1 x) cut into rings and three on a grater carrots (1 x).
3. The net liter jar stacked layers of onions, carrots and fish, alternating layers. Adding Vegetable oil (1 tablespoon) and black pepper (2-3 peas) and bay leaves (1 leaf).
4. Close the jar and the foil We put in a cold oven. Turn the oven on 160 degrees and keep 1 hour. Amazing fish ready! Like this - subscribe to the channel!