Love yogurt, but doubts about its quality? Experts have tested well-known brands of fermented milk product and identified the top three.
Kefir is especially popular and loved by Russian buyers, buy it as often as milk.
Kefir - is a dairy product made from cow's milk by fermentation with the use of a special mixture of different fungal organisms.
Why adult milk kefir useful?
Yogurt has beneficial effects on the cardiovascular and nervous systems. This drink is the most useful thing to drink at night, as it has soothing properties.
In addition, yogurt source of calcium and protein. Proteins milk in yogurt is absorbed by the body very easily. But good for digestion, bones, heart and nervous system - only the fat drink, with a fat content of not less than 3.2%.
Important! Nutritionists and gastroenterologists say about the use of only natural yogurt made from cow's milk.
How to find the real kefir?
Deficiency of milk in Russia reaches 10 million tons. As a result, one-third of dairy products on the Russian shelves - it's fake.
We decided to deal with the situation, experts' Roskontrolya ". To this end, several well-known and popular brands of yogurt have been delivered to the laboratory.
The test results - three of the best yogurt.
Kefir "Our family / varnish", 3.2%
This yogurt meets the requirements of security of a proven microbiological and physico-chemical parameters.
It has a brief comment on the organoleptic characteristics: taste slightly sour.
Sample "varnish" contains no milk fat. No vegetable fats and preservatives. Also, there is no starch and carrageenan.
Kefir «Buttermilk», 3,2%
This product complies with all safety requirements for a proven microbiological and physico-chemical parameters.
Has a moderately thick, soft and pleasant to the taste
Kefir "Buttermilk" contains a high amount of lactic microorganisms. The drink there is no milk fat, starch and carrageenan in the composition.
Without preservatives and herbal supplements.
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Kefir BioMax, 1%
Kefir compliance with the essential safety requirements.
The experts found no milk fat is not the origin, starch or preservatives.
Viable bifidobacteria content complies with the Technical Regulations of milk and dairy products and RF GOST P 52687-2006 (10 000000 CFU / g).
The product earned high index of usefulness, it also enriched in vitamins A, E, D, H and folic acid at 7-20% Daily Value 100 g
According to its properties kefir BioMax it can be recommended for the diet.
Buy these products or not - remains at the sole discretion of the buyer.
Full details on the audit You can read more on the website with research specialists.
The material was prepared according to the study "Roskontrolya".
A source :"Roskontrol"
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