A namutili a minute now something light but satisfying. So that calories were (well, how else in the cold season), and to be useful? And yet - well... with the claims.
My wife is very fond of these kinds dishes. Especially - salads. To not hungry, it is easy (for the body) and delicious.
Because in the bank I have met plenty of recipes (it is necessary to feed expensive!). Then add, I've always loved to cook over soups or main dishes. But just ask, why not do? Especially because this salad takes just a few minutes.
I know there are those who say: tasty, but expensive! You bid on a jar of pesto remember Oleg Batkovich? Salad can become almost a gold! And then I have an objection: Pesto is easy to prepare yourself.
So, we need
• White beans, canned, 1 jar
• ½ red onion pieces
• A small bunch of basil
• A handful of pine nuts
• ½ lemon pieces
• 3-4 tablespoons olive oil
• Garlic 1 tooth
• son the solid (preferably Parmesan) 50 grams
• Cream 2 tsp
I'll give you a secret mystery Madrid court (well, that is the one about which everyone knows). Most of these ingredients can be easily replaced. Well, for example, pine nuts to walnuts, basil and cilantro on. Just believe that if you buy all of this is strictly a salad, not huge packages and bundles, the money did not come out so much.
preparation
For the sauce, basil, nuts and garlic in the bowl of a blender ship. Add to lemon juice, olive oil, a little salt and pepper to taste and carefully break through.
Now finely chop the onion half, put the beans, pre-drain the juice from the jar, and pesto. Add 2 tablespoons of cream and stir.
Perhaps you ask, what about the cheese? After all, it is usually added to the sauce itself and punch in a blender? Usually yes. But I prefer to grate it on a coarse grater and mix already in the process of cooking.
And actually, that's the whole salad!
Let it brew for 5 minutes and serve.
Hearty, tasty and just enough to prepare. Bon Appetit!