Delicious casserole made from buckwheat: recycle strategic reserves properly

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I remember a couple of years ago there was a deficit in the stores buckwheat. Whether the next end of the world was promised, or a rise in price, but wrote internetike that in some outlets even advertisements hung - say, more than two quintals in one hand does not let go. But the cottages (and in closets) in the most prudent citizens since there are stacks of packages with groats.

If we add to it the pasta and stew, carefully laid up in the days when waiting for end of the world (Maya bad people, yes), then, in principle, no disasters are terrible. Scares unless the expiration date (near the end) and the prospect of utilizing all of these supplies. Do not throw it?

That is not to throw out - this is understandable. And if not... climb already, buckwheat it? And no mantra that it is useful - do not help?

Frankly, I myself from this type of cereal is not happy. I do not understand the tender passion that feels for her people. Because the painting "again Buckwheat» imagine in all its glory. And the question of sending in the trash kg package, bought last year, was sharp.

But... sorry good. In addition, because each product can be tedious to create a dish of fun and very even sedabelnoe. We only need a little pokoldovat.

So... kreks-Pecs-Fex. Take buckwheat. Well its mine, and if and sundry - and then calcined after washing in the oven.

The second step of her fall asleep in a baking dish, and spread on top of the chopped onion and garlic. Powder is good hops-suneli.

Chicken thighs, cut into small, rolled in a sauce of sour cream and mustard. Put slices on a bed of buckwheat and spices.

Now ship shape in the oven for 40 minutes at 190. This time is enough, because the pieces are small and do not need them to be dry.

And five minutes before the pull out, sprinkle with grated cheese. Five minutes because I love cheese stretches. But if someone like baked cheese crust, you can do it sooner.

It turns out we have a kind of casserole. Unfortunately, beautifully served due crumbly foundations did not work, but the taste of the dish came out excellent. It's tempting to say, do not like buckwheat? You just cook it properly.

For a snack - a precise list of ingredients:

Buckwheat • 2 cups

Chicken thigh • 1 kg (no fracture)

• Sour cream 100g

Mustard • 1 tbsp

• Bulbs 2

• Garlic 3 of

• Cheese 100g

• seasoning hops suneli and black pepper

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