The best selection of products useful for the thyroid gland.
Product List for thyroid
Honey, walnuts and lemon
Stir lazy thyroid gland can be by means of high-quality honey, nuts and lemon.
Mash in a mortar 3-4 walnut kernels.
Mix with 1 tbsp. l. honey and grated lemon.
Taken in the morning on an empty stomach daily for 1-2 weeks.
The second option
Wash thoroughly 2 lemons.
Grate with the skin. You should get almost a full glass of lemon mass.
Mix it with 1 tbsp. honey.
Take the resulting "drug" for 1 st. l. daily 3 times a day between meals.
seaweed
It contains iodine and about 40 vitamins and elements.
They protect against many diseases of the thyroid gland.
You need to eat every day, or at least a couple of times a week, meals with seaweed for disease prevention.
Persimmon
The persimmon much iodine. In addition it is also useful iodine contains magnesium, sodium and iron, as well as vitamins - A, C and P.
apples
Apples - for thyroid valuable because they protect against cancer cells.
The apple seeds contain up to 15% fatty oils and iodine.
Variety Gala is considered one of the most useful, it has vitamin B17. Apples should be eaten with the peel!
Crab meat and seafood
It is important to eat as much seafood as possible.
Please note that canned crab meat also retains its useful properties.
bilberry
Blueberries - a real champion on the content of antioxidants.
It will help to eliminate hormonal malfunction of the thyroid gland.
red fish
Good nutrition for thyroid serve red fish especially in the evening: salmon, salmon, trout, salmon.
The fish is best eaten boiled, steamed or salted.
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