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In my blog, I share my experience of losing weight, everyday menus and recipes for low-calorie dishes, on which I have already lost 59 kg and are slimming further.
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The question often arises - what to cook for a side dish. Groats are tired, you shouldn't eat a lot of potatoes, pasta from durum wheat is not suitable for everything. And in general, I want something like that.
And today I want to remind you about a wonderful side dish - fresh green pea puree.
Aromatic, healthy with rich taste! And how bright and delicious it is!
I needed:
- green peas 400 g (I have frozen),
- green onions - a small bunch,
- mint leaves 10 pcs,
- olive oil - 5 g,
- butter - 10 g,
- salt, black pepper.
Cooking.
Chop the onion and mint at random and fry in a drop of olive oil.
Add green peas to the greens and fry until tender.
Salt and pepper.
Pour the green peas into a blender and add the butter.
We puree everything well.
So our healthy, tasty and aromatic green pea puree is ready!
KBZHU per 100g: K - 115, B - 5.7, F - 3.6, U - 9.3
You can watch the video recipe on my YouTube channel link.
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I do not pretend to be a PP expert. Just sharing my experience. I am "OkoloPP"!