These dried fruits are not only tasty and healthy, but also can replace many medications.
A selection of the most useful dried fruits
Natural and tasty!
1. Papaya
Papaya (candied) strengthens the whole body and activates protein metabolism and increases sexual activity.
2. Dates (dried)
Jujube (dried) increases our efficiency, as well as with additional nutrients, it can be used as a painkiller for colds and headaches.
Having a large number of vitamins (B5, E, H) also strengthens our immune system and helps us to "survive" winter active and cheerful.
3. Pear (dried)
Pear (dried) has a favorable impact on our intestine excreted toxins and heavy metals.
4. Dried apricots (apricot / dried apricots)
Dried apricots (apricot / dried apricots) is an essential source of potassium, a positive effect on the heart and is an excellent tool for the prevention of cancer.
5. figs
Figs also has a mass of useful qualities - it normalizes the activity of the thyroid gland, It promotes excretion of parasite, and is used in non-traditional medicine as a remedy bronchitis.
He actively counteracts the development of cancer cells, enriches the skin with vitamins and microelements.
6. prunes
Prunes - a great tool for the support of a healthy gastrointestinal tract (relieves constipation and normalize digestion), and for all who suffer from high blood pressure, has heart problems, kidney, liver.
Very good for rheumatism and, due to vitamin A, improves vision.
7. Raisins
Raisins also a good antidepressant and helps with thyroid disease.
8. dried cherries
Dried cherries neutralizes free radicals and therefore a rejuvenating effect on the skin.
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