Do all fruits and vegetables are equally harmless? That is clean and free of chemicals? And what to do to defuse favorite apples and tomatoes from all harmful? Let us examine together.
Do not use chemical fertilizers and pesticides, to get a normal harvest fruit or vegetables today is almost impossible, even on their six acres. What can we say about the farms.
Of course, we all know that the chemicals remain in the tissues of plants and fruits, and the person they are not very useful.
But there is no escape: either we grow agricultural products for themselves or for rats, mice and insects, or on our fields do not grow anything.
A necessary evil - chemicals
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At cultivation of agricultural products apply fertilizer.
But if the large farms only organics can not do in his country house, you can enrich the soil with compost and manure from a nearby farm.
They have to make the soil fertilizer containing nitrogen, potassium, phosphorus and other chemicals.
And in order to weeds, pests and all sorts of rodents do not have destroyed the crop on the vine plants are sprayed with different pesticides: herbicides (weeds), fungicides (against fungal diseases), insecticides (insect) and rodenticide (from rodents).
All of these chemicals into the soil, water, air, and inevitably accumulated in plants, especially such as celery, watermelon, melon, cucumber, strawberry, potato, etc.
If the concentration of the chemicals in this kind of vegetable or fruit is large enough, you can easily poisoned.
And on the long-term consequences that can occur after exposure to chemicals on the body, just do not know even the scientists.
But definitely nothing good from eating chemically contaminated products do not have to wait.
To the body with food fell as small chemical compounds can, it is best to eat fruits and vegetables from his garden.
Here it is a hundred percent, you can be sure that no chemicals in them will not.
But not everyone can afford such a luxury.
Alternatively, you can buy products in stores that sell so-called "organic" products.
Prices in stores such sky-high.
But here's the latest research scientists have shown that is not very organic vegetables are different from normal: according analyzes the results, the level of content of pesticides was 7%, while in the conventional vegetables was approximately equal to 35%. What to do?
Moidodyr to help us
It turns out to significantly reduce the level of pollutants that can get into our body with fruits and vegetables, helps elementary wash.
Pesticides are formed on the vegetables and fruits sticky residue, so they should as long as possible to remain on the plants.
Otherwise it would have after each rain it would be necessary to carry out a new pollination.
Therefore, wash fruits and vegetables under running water, even without the use of brushes and cleaning agents can get rid of the lion's share of the fruits of chemicals.
And if you take a soft brush and go for it just bought vegetables and fruits, is generally fine.
Some experts advise to soak for ten minutes vegetables and fruit in a weak solution of vinegar (one share of vinegar - four water fraction) or in saline solution, and then wash them.
This makes sense because in this solution the fruit "soak" and harmful plaque removed easily.
Pesticide residues perfectly removed by blanching vegetables.
Very useful vegetables soak in cold water, if you want to get rid of excess nitrates.
Since watermelon is true, this will not work, but the cucumber is quite possible to "neutralize", cutting off their "ass" and leaving in a pot of water for half an hour-hour.
At the same time the vegetables will get lost turgor, become resilient and more juicy.
Similarly, removing nitrates from greens.
Do not want to risk it - do not buy too early fruits and vegetables: they contain an enormous amount of nitrates.
An effective method of removing pesticides - cleaning of fruits and vegetables.
Although in the skin of some fruits and contains a variety of nutrients, their usefulness is lost on the background of the possibility of poisoning by pesticides, so better to clean the rind.
And buy refined vegetable oil.
It not only easier to use for frying: it is in the process of cleaning gets rid of pesticides almost entirely.
Each vegetable is harmful to his
Remember!
Cabbage accumulate nitrates in the cobs and pesticides contaminated its upper leaves.
Therefore, clean the cabbage to cook, and do not use the cobs.
Carrot nitrate accumulates in the upper part of the colon, so it is also cut off.
potato peel should be cut not thin as it was considered right from our grandparents, and thick, because it accumulates all harmful substances.
You should not have too large vegetables: cucumbers, tomatoes, carrots - they nitrates exactly overweight, and the taste of these vegetables are inferior to their fellow small in size.
Fresh greens, especially out of season - just a storehouse of nitrates. Be sure to soak it in water before you eat.
Love grapes? Many insects like it too, so the grapes are sprayed with a variety of chemicals.
Wash the grapes carefully.
This also applies to plums and cherries, and cherries.
Peaches and apples knowledgeable people always clean.
As far as all your favorite watermelons - then you can not guess.
The only thing that can advise: buy watermelon in season.
In June and July, watermelons, tempting reclined on the shelves, larded with so many chemicals that terrible to say.
And do not take watermelons sold on roadsides, or together with the usual nitrates have enjoyed compounds of lead and other heavy metals.
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