This raw food porridge with tropical passionfruit is sure to please everyone because it tastes blissful! Passion fruit (Granadilla) is rich in vitamins C, PP, A, potassium (with regular use, it boosts the immune system, improves vision, rejuvenates the skin, has a beneficial effect on the intestines)
Ingredients:
1. Passion fruit (2-3 pcs)
2. Flax seeds (2 tablespoons)
3. Strawberries (5 pcs) without
4. Banana (1 piece)
Preparation
We soaked flax seeds in cold water overnight. In the morning, poured the awakened seeds into a blender container, washed the passionfruit, cut into 2 halves, took out spoon the pulp, put it on the flax seed, add strawberries (you can directly from the freezer), put the pulp banana. Twisted until smooth and bon appetit! (there is still fresh). Have a great day!
Puddings, smoothies, fruit drinks, etc. are also made from passion fruit. By the way, from passion fruit seeds you can grow a chic 3D volumetric flower in a pot (Passionflower, passion flower, passion flower), which is also useful, has antispasmodic actions, etc. (the photo can be viewed below in comments)
(Passion fruit is good for everyone, but it, like everything else, has contraindications and this tropical fruit is not available for everyone, so it is advisable to read additional information before using it)
Share your exotic fruit recipes!