Warming tea for walruses and walruses emerging from the Epiphany ice hole!

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This year, Epiphany frosts are not frosts at all. Winter-winter is already very warm! Probably, due to the warm weather, people will be swimming in all ice-holes! Several times more than all last years combined! It is useful to temper if it is done wisely and not once a year on January 19 (for example, a regular contrast shower increases blood flow to the skin and other organs, and good blood circulation is the key to health!) warming tea. Redeemed - renewed - warmed up! And good!

Ingredients:

1. Favorite tea brew (1 teaspoon)

2. Red pepper (on the tip of a knife)

3. Cinnamon (pinch)

4. Water (3 glasses)

Preparation

We take our favorite tea leaves (green tea is healthier, because it is not fried), brew in the usual way, but add warming spices (for example, cinnamon and red pepper). We pour it into a thermos and take it with us to warm ourselves and friends after diving into the ice hole! You can also make warming cardamom tea.

"Don't yawn at Epiphany, dip your ass in the hole! So that until the new Epiphany there are feelings! "Great mood! ;)

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