Calendula is a great healer and you must have it in your home mini-pharmacy.
Ingredients:
1. Calendula flowers (7-10 pcs)
2. Water (2 glasses)
Preparation
We take calendula flowers (can be dried), soak in warm water for an hour, interrupt in a blender with warm-hot water (but not boiling water). let it brew for another hour in a jar under the lid, then filter and add to your favorite tea. Have a nice tea, friends! (You can gargle with calendula infusion, make gum baths, rinse your nose with calendula before going out and after the street, drink it after eating bacterial food).
In general, you need to create an antimicrobial environment in yourself so that your immunity is always strong and alert! It is advisable to cleanse and not clog up anymore, because not a single microbe and virus will come close to a clean organism, it is simply not comfortable for it to develop in such conditions!
Share your recipes, how you protect yourself from bacteria and viruses, we are interested in everything!