Red rowan drink to raise vitality

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In Russia, the red mountain ash has always been held in high esteem. It was believed that mountain ash brings happiness to the house (and if the tree got sick, then it is worth starting to be more attentive to your health and revising the usual way of life in your family).

From rowan berries they prepared fruit drinks, compotes, cooked jam, added to apple pies... And we will make a healthy mountain ash drink without heat treatment.

Ingredients:

1. Red rowan berries (bunch)

2. Honey (1 tsp. the spoon)

3. Water (2 glasses)

4. Lemon (slice)

Preparation

We take rowan berries (dried or frozen), wash them, put them in a blender container, add honey, a slice of lemon (lemon is needed so that mountain ash does not thicken the blood) and add warm water.

We twist it for 30 seconds, filter it through a strainer and the red rowan drink is ready.

(This mountain ash drink is drunk after a meal in a stack 1-2 times a day, it is stored in the refrigerator for about two days).

Bright "mountain ash mood", friends!

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"Red-mountain ash" drink for raising vitality

The information is given for informational purposes only.

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