Heat! "The peasant is triumphant!" It's time to drink some drinks! (in the heat you don't really want to eat, the body itself tells you that it is better to drink more fluids than "thicken with food").
We make a drink from natural products that help cleanse, improve the condition of the blood, increase it fluidity (for many, the word "liquefaction" hurts the eye and ear, so you have to choose words, but the essence remains one).
The blood is our great healer (he will heal and heal everyone like the good doctor Aibolit), but it must be in order (not too thick, not toxinized).
Ingredients:
1. Raspberries - 1 tbsp. a spoonful of berries
2. Ginger - 1x1 cm piece
3. Cranberries - 1 tablespoon berries
4. Water - 1 glass
5. Honey -1 tbsp. spoon (better without)
Preparation
We took fresh raspberries and frozen cranberries. Immersed in a blender container, poured warm water, added ginger root and honey (if you cannot drink sour).
Twisted for about a minute, filtered through a strainer from raspberry seeds and cranberry shells and a pleasant drink (raspberries and cranberries contain more vitamin C and are not suitable for everyone). A cranberry-raspberry drink is drunk 15-30 minutes before meals (start on a pile and according to the state).
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