We make a delicious sauce, which has already been appreciated by many raw foodists (I somehow shared a similar sauce recipe in his videos, doctor naturopath and six-time champion of Russia in swimming V. Sobolevsky, to whom we trust). With such a vitamin sauce we will not be afraid of any "gray wolf - teeth snap"!
Ingredients:
1. Lemon - 1 pc (vitamin C)
2. Honey - just over half a glass (natural antiseptic)
3. Ground black pepper - a pinch (increases the digestibility of any food, but you can not)
Preparation
We take a medium lemon, wash it, peel it, cut it into smaller pieces, remove the seeds. We need lemon pulp and juice.
We squeeze the lemon juice by hand into the blender container (so that our assistant device can better cope with task), put the pulp there, add honey (liquid or melted in a steam bath) and a little pepper.
We twist everything together for about 2 minutes, put it in a convenient jar and bon appetit. Have a nice summer day, friends!
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