For those who are familiar with Arnold Eret's bestseller "Mucusless Diet", the name of this recipe will not seem strange and it is just for you, our dear like-minded people.
We continue to cleanse the body of disease-causing mucus with natural products (not chymosis) and gradually we "remove" from mucus-forming thermally processed dead products and switch to "live" health adding.
Today we will make a drink based on turmeric, ginger and orange. Oranges are not only fragrant juicy fruits, but they are almost in the first place on the list. the most purifying vitamins, there are so many songs about turmeric and ginger that you can add more there is nothing. It remains only to introduce these Divine products into your constant diet, if you want to receive longevity and goodness as a reward from life.
Ingredients:
1. Turmeric - a quarter teaspoon
2. Orange - 1 half (whole can be used)
3. Ginger - cube 1x1 cm
4. Water - 1 glass
Preparation
We take the orange and ginger, wash it, clean it of all that is superfluous, cut it into 2 parts, remove the seeds from the orange, clean it from the zest (orange the crusts, by the way, can not be thrown away, but rubbed on a fine grater and added to tea leaves, smoothies, cocktails, raw-food pastries and cakes and etc.).
We split the orange into slices, put the pulp in a blender container, add turmeric (ideally, find an Indian root grate turmeric on a ceramic grater, this turmeric is much more active than usual), add a piece of root to everything else ginger.
We twist for about 1.5 minutes on a blender, filter (you can not filter it) and the drink cleansing mucus is ready. It is drunk in the morning before a light breakfast. Have a great day, friends!
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