Let's make a delicious cleansing mint "lime" that promotes breakdown and elimination disease-causing mucus formed from thermally processed foods and other hazards (for more details see the book by A. Eret "Mucusless diet").
Ingredients:
1. Lemon - half
2. Lime - 1 piece
3. Mint - a bunch
4. Water - 1.5 cups
5. Honey - 1 tablespoon
Preparation
We take lemon and lime, wash it, clean it from the zest (you don't need to peel it), cut it into smaller shares, put it in a blender container, fill it with warm water, add honey.
We twist it for about 1.5 minutes, filter it through a strainer and the drink is ready. It is especially effective if used on fasting days. You can drink on ordinary weekdays, but before meals (promotes the production of hydrochloric acid and improves food digestion).
This "lemonade" is drunk at least every day (you can prepare in advance for 2-3 days and refrigerate), but there are contraindications, so everything must be done wisely, relying on the individual characteristics of your organism.
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