Nettle is known to be rich in silicon. If silicon is regularly supplied to the body, then a person is healthy without doctors! But it is not found everywhere. Nettle contains most of all, there is also silicon in horsetail and in sprouted oats. Today we will squeeze the juice from the nettle.
1. Nettle - bunch
2. Water - 1 glass
3. Lemon - 1 wedge
Preparation
We take nettles (fresh), immerse them in a juicer and squeeze out the juice (if you want to prepare in a large volume), but we do it for a test (one time), so we take the whole bunch.
We cut the nettle into smaller pieces with scissors, put it in a blender container, add warm water, we throw in a slice of lemon (so that the nettle does not thicken the blood, although modern food makes it much stronger).
Grind for about 1.5 minutes, filter through a strainer and get a nettle juice drink. This drink is drunk in small sips, sip a day with meals.
Have a nice autumn, winter, spring or summer day, dear friends!
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