Can I eat baked apples with pancreatitis? Can! And even need! How to properly bake later in this article.
What apples are allowed to eat?
Fresh fruits and vegetables, particularly in the diagnosis of pancreatitis apples when pathology is on during remission, doctors - gastroenterologists recommended to eat fresh. And this applies solely to green their grades.
The thing is that the pancreas, which is working with violations, not physically able to cope with lots of fresh fruit.
But the introduction of the diet baked apple with pancreatitis will not give undue stress on the gland and this will dilute the daily menu.
Gastroenterologists advised to choose green, sweet apples, limiting the intake of 1-2 fruits a day.
We should not have even baked apple with pancreatitis on an empty stomach, not in the period of exacerbation of the disease.
The question of what exactly to choose the fruit, it can be concluded that with the inflammation of the pancreas is to choose the apples peeled, sweet and green of their varieties, ripe.
Useful properties of baked apples
The use of baked apples with pancreatitis great.
Due to a small heat treatment plus because they are baked in their skins - they currently retain almost all of the vitamins, a lot of useful macro-and micronutrients.
Talking about whether baked apples with pancreatitis, doctors strongly recommended to enter them into your diet.
And it is in this case is that for the great importance of patients have such useful properties of fetal liver:
In the baking process in the fruit decreases the acidity level, and in contrast to the fresh apples, they will not irritate the digestive tract, causing increased production and activity of pancreatic secretion.
As such, the apples are easier to digest and even at reduced levels of enzymes produced by the pancreas, filling the body with the necessary vitamins and carbohydrates.
Baked fruit rich in pectin - a soluble fiber, which normalizes the balance of microflora intestines, helping to eliminate toxins and harmful cholesterol, gently activating peristalsis, fights constipation.
Possible risk of harm and contraindications baked apples
Can I eat baked apples with pancreatitis?
Can! The main thing to know, and then what harm can cause even baked apples in patients with pancreatitis.
At the beginning it stands bake fruit without sugar, spices and other additives.
Honey in this case does not count because it conversely has the most positive effect on the work not Only the gastrointestinal tract, pancreas, but also filling the body with vitamins and essential macro and microelements.
Choose sweet and ripe fruit, whole and unspoiled, and baked apples are contraindicated for the first time only a few days of acute pancreatitis, or are allergic to them.
Should not be patient and overeat.
Special Dietary diet provides no more than 2 apples a day, they take as the norm.
In acute pancreatitis - to enter into the diet of baked apples should be a few days after the onset of an attack.
Juice or puree of apples - no earlier than one week after the acute attack.
In the diagnosis of chronic pancreatitis current form - should not eat apples more than 2 fruits per day, introduced into the diet, in the form of frayed or bake.
Pancreatitis is a disease of the pancreas, provides that the sweet varieties of apples can be added to the compote, or turn them into juice when cooking in the form of a mousse or feeding in the form of jelly.
Options for cooking baked apples
Baked apples in the oven with pancreatitis - a delicious and flavorful dessert that will make any, even a strict diet is not so fresh.
At your discretion are a few recipes, how to cook a baked apple with pancreatitis.
Homemade baked mashed fruit
Baked apples with pancreatitis in this case the patient does not bear the risk burden on the stomach and pancreas, and because can be administered without problems in the patient's diet, even with acute pathology course after only 5-6 days after the "attack" exacerbation.
In this case, should wash the apples, peel pierce in several places with a fork, then bake in the oven or the microwave:
apples are sent to the oven for 30-40 min., the heating temperature to 180 ° C,
in the microwave is sent on for 8-10 minutes. at a power of 800 watts.
Willingness to determine by how much softened apple - with ostuzhennoy fruit peel, remove the core and serve, whipping the mass in a blender.
Especially tasty recipe obtained roasted, sweet fruit with the addition of honey and raisins.
For this purpose, raisins and steamed should be rinsed with boiling water, removed from apples core with seeds and partitions.
During fetal placed inside a spoon raisins and 1 hour. l. honey, after which the fruit is put on the pan and in the oven for half an hour, or microwave for 10 minutes.
Ready baked apples were removed, allowed to cool and after, on the request of the patient, sprinkle with powdered sugar with the addition of ground cinnamon.
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