Currants used to be called a stench for its pronounced aroma! Indeed, one of the most delicious teas is tea with currant leaves. We periodically brew it and drink it, but today we are talking about something else (about how to eat sour currant berries without frowning!)
We are often drawn to sweet and sour, because the body "wants" vitamin C (knowing this need of the body - a natural craving for sweet and sour taste and created most modern drinks that combine this sweet and sour taste, but they are made with a sweetener and artificial citric acid and we are not suitable). Therefore, we prepare ourselves currant juice, jelly, etc.
We know about the most useful properties of currants (how it stimulates the liver to work, supplies the body with vitamin C, saturates the skin with collagen), but there is just a berry, especially thawed it is difficult, because it is too sour (you definitely don't want to mix it with sugar), and in boiled jam this berry is practically useless. You can, of course, make currant jam on honey, and we also make it. But they also found for themselves such a delicious version of eating sour currants in a tasty way.
Ingredients:
1. Black currant berries - a handful
2. Ripe sweet banana - 2 pieces
3. Dates - 3-5 pcs (without them)
4. Water - 1 glass
Preparation
We take the berries (fresh or from the freezer), pour them into the blender container, add banana and date pulp. Top up with warm water.
Beat for about a minute and get such a pleasant sweet and sour currant puree that "neither in a fairy tale, nor describe it with a pen! "(really, if you don't overdo it with the amount of currants for a sweet banana, then it's just amazing!)
Bon appetit and great day, friends!
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