Green sauce made from cucumber, beans and herbs to improve digestion

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Making a green bean-cucumber sauce with cilantro and dill.

Ingredients:

1. Cucumber - 1 piece

2. Beans - 5 pieces

3. Cilantro - a bunch (the most useful greens, which enhances digestion several times)

4. Dill - bunch

5. Lemon - 1 piece

6. Olive oil - 1/3 cup

7. Garlic - 2 prongs

8. Ground black pepper - pinch

9. Turmeric - a pinch (without it)

10. Ground Zira - a pinch

Preparation

Mix the oil with lemon juice using a blender (pour the oil in a thin stream through the top cap into the lemon juice and beat for about 1.5 minutes).

You should get a white thick mass that resembles mayonnaise (by the way, we have a recipe where mayonnaise is prepared from only two ingredients without any eggs: freshly squeezed butter + lemon juice).

Then add all the spices, beat again. Then we throw in the garlic, beans (without a peel, they will give protein), cucumber pulp and herbs. Twist everything until smooth and the delicious green sauce is ready!

Bon appetit, friends! (the sauce is kept quietly for a couple of days in the refrigerator).

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Green Sauce with Cucumber Beans and Herbs

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