Very simple! Burn!
Pumpkin - a tasty and healthy product.
No wonder it includes not only diet menus, but also in food for babies.
Recipe Pumpkin multivarka sugar
Ingredients:
Pumpkin with the skin and without seed - about 400-500 g
Sugar - 25 g
Ground cinnamon 1/3 hours. l. (optional)
Butter - 1 tsp
Preparation:
1. A piece of pumpkin, seeded and internal fibers (skin, leave) thoroughly wash and obsushivayut paper towel.
Pumpkin can be used both fresh and previously frozen.
2. We prick squash in different places with a sharp knife.
3. Pumpkins spread the piece of foil sheet, sprinkle it 25 g of sugar and 1/3 hours. l. ground cinnamon (optional).
Sugar can be replaced by honey, but adding it in this case must be at the end of cooking.
Amount of honey depends on personal preference.
4. Is then folded up the edges of the foil so as to have an impromptu "pail".
It is important not to damage the foil to bake juice does not flow out of it.
5. Put the pumpkin in a bowl multivarku with foil, cover and turn on the mode "Hot" for 60 minutes.
6. After a while gently (foil is very hot!) We get a pumpkin with foil of Multivarki bowl.
Pumpkin baked with sugar multivarka ready!
Serve her right in the foil to the table.
If desired, you can put on top of a piece of butter, it adds flavor.
The flesh turns incredibly tender and flavorful.
Cooked according to this recipe, pumpkin, can be given to small children, regulating blood sugar levels.
And for adults - this is a great delicacy, which spoils the figure, and is not expensive.
Bon Appetit!
Like this?
You are welcomeSUBSCRIBEto my RSS feed and put Like!
You is not difficult, but I am happy :)))